Health & ME/CFS

“Chronic. Fatigue. Syndrome. It’s An Illness.” – May 12: ME/CFS Awareness Day

I went to my PCP (that's Primary Care Provider for those who don't know) last week for my monthly visit, and a new nurse takes me back to the room. It went something like this... Her: "You're here for a follow-up for...?" Me: Chronic fatigue Syndrome. Her: Oh, fatigue. So you're tired a lot. (As… Continue reading “Chronic. Fatigue. Syndrome. It’s An Illness.” – May 12: ME/CFS Awareness Day

Health & ME/CFS

Frank Talk On Pain Meds: Introduction – Jumping Off Into The Vast Unknown

Those of you who know me know I am all about being 100% honest and real, all the time. No little white lies. No quiet deception. Well, it's not going to get any more real than this series, Frank Talk On Pain and Pain Meds, and what's to follow in the next few months. The… Continue reading Frank Talk On Pain Meds: Introduction – Jumping Off Into The Vast Unknown

Health & ME/CFS

Frank Talk, Part 1: Pain, Pain Meds, Opioids, Addiction and Dependance

If there is one subject that is the least spoken about in the ME/CFS and Fibromyalgia (FM) communities, both between patients and also between patients and our own family members and friends, I think that subject must be the use of opioid (sometimes erroneously referred to as narcotic) pain meds to treat our pain issues.… Continue reading Frank Talk, Part 1: Pain, Pain Meds, Opioids, Addiction and Dependance

Health & ME/CFS

Frank Talk, Part 2: Pain Management Myths and Misconceptions

Frank Talk On Pain and Pain Meds: Introduction – Jumping Off Into The Vast Unknown Part 1: Pain, Pain Meds, Opioids, Addiction and Dependance Part 2: Pain Management Myths and Misconceptions (you are here) Part 3: My Personal Journey Part 4: Stormy Seas and Taking On Water (Quitting Opioids) Part 5: Walking Through The Fire (Quitting… Continue reading Frank Talk, Part 2: Pain Management Myths and Misconceptions

Health & ME/CFS

Frank Talk, Part 3: Pain Meds, My Personal Journey

Frank Talk On Pain and Pain Meds: Introduction – Jumping Off Into The Vast Unknown Part 1: Pain, Pain Meds, Opioids, Addiction and Dependance Part 2: Pain Management Myths and Misconceptions Part 3: My Personal Journey (you are here) Part 4: Stormy Seas and Taking On Water (Quitting Opioids) Part 5: Walking Through The Fire (Quitting… Continue reading Frank Talk, Part 3: Pain Meds, My Personal Journey

Ash's Advice, Health & ME/CFS

Ash’s Advice: Part 3 – On Doctors

Note: Ash's Advice is written by, me, Ash, a long-time patient with ME/CFS, FMS, Chronic Lyme, etc. I am not a doctor, and nothing written here should be construed as medical advice. These are simply my musings; a series of letters to my younger self, and to anyone suffering through the "living death" that is… Continue reading Ash’s Advice: Part 3 – On Doctors